Advanced-Fitness-Assessment-and-Exercise-Prescription-8th-Edition-B07J2VM1XW
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Book Description:
“Explore the latest in fitness assessments and exercise prescriptions with the 8th Edition of Advanced Fitness Assessment and Exercise Prescription by Vivian H. Heyward and Ann L. Gibson. Essential for health professionals, this guide covers individualized approaches for optimal health and performance.”
Advanced Fitness Assessment and Exercise Prescription, 8th Edition
- Title: Advanced Fitness Assessment and Exercise Prescription, 8th Edition
- Authors: Vivian H. Heyward, Ann L. Gibson
- ISBN: 978-1492561347
- ASIN: B07J2VM1XW
- Publisher: Human Kinetics
- Edition: 8th
Advanced Fitness Assessment and Exercise Prescription, Eighth Edition, authored by Vivian H. Heyward and Ann L. Gibson, is an indispensable resource in the toolkit of fitness professionals and health experts. This latest edition brings forward the most current research-backed approaches for conducting physical fitness assessments and crafting exercise prescriptions tailored to individual needs. It ensures practitioners are well-equipped to enhance the health and performance of their clients, catering not only to healthy adults but also addressing considerations for special populations. Whether your focus is on understanding body composition, gauging cardiorespiratory fitness, or prescribing exercise regimes for chronic conditions like obesity and diabetes, this book provides essential insights and protocols to guide your practice.
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