Book Description:
“Explore optimal well-being with ‘An Invitation to Health 6th Canadian Edition’ by Dianne Hales. This updated guide focuses on mental health, nutrition, fitness, and disease prevention, blending scientific data with practical applications tailored for Canadians.”
An Invitation to Health 6th Canadian Edition
- Title: An Invitation to Health 6th Canadian Edition
- Author: Dianne Hales
- ISBN: 978-0176884932
- Page Numbers: Information not available
- Language: English
“An Invitation to Health” in its 6th Canadian edition, authored by Dianne Hales, continues to offer a thorough and compelling approach to personal health tailored to the unique needs of the Canadian audience. It encourages readers to take charge of their own health by exploring the relationships between various dimensions of wellness. Thoroughly updated, this edition encompasses the latest information and research on mental health, nutrition, fitness, and disease prevention. It blends its scientifically based data with practical, real-life applications to illustrate how readers can optimize their well-being in the modern world.