Comprehensive Stress Management 13th 13E Jerrold Greenberg
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Book Description:
Master stress with “Comprehensive Stress Management” by Jerrold Greenberg. Discover proven cognitive, behavioral, and physiological strategies in its 13th edition to enhance your well-being. ISBN: 978-0073529721.
Comprehensive Stress Management
Author: Jerrold Greenberg
Edition: 13th Edition
ISBN: 978-0073529721
Publisher: Pearson Education, Inc.
Description: Comprehensive Stress Management offers a deep dive into stress management theories and research. This 13th edition integrates cognitive, behavioral, and physiological approaches to stress management, increasingly emphasizing the importance of health and well-being in managing stress.
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