Fit & Well Core Concepts and Labs in Physical Fitness and Wellness
$39.99
Buy Original PDF from Publisher ==> Download link will be sent to your email immediately or no later than 24 hours after purchase.
Pls, double check your email before paying.
* Caution: You’re going to buy a digital copy (in PDF format), not a paper book, access code or audiobook.
* Full or Partial Refund if the item is not as described.
* Full refund for faulty products, no question asked.
Maybe you will like it
Books 22 10
Books 22 10
Book Description:
“Explore essential fitness and wellness concepts with ‘Fit & Well: Core Concepts and Labs’. This textbook by Thomas Fahey et al. offers comprehensive coverage of nutrition, physical activity, and stress management, enhanced with interactive web resources.”
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
Authors: Thomas Fahey, Paul Insel, Walton Roth
Publisher: McGraw-Hill Education
ISBN: 978-1264393336
Description:
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness is a comprehensive textbook designed to provide students with a solid foundation in the principles and practices of physical fitness and wellness. It includes chapters on foundational concepts, cardiovascular fitness, muscular fitness, flexibility, body composition, nutrition, physical activity, and stress management.
The text is written in a clear and concise style and is supported by abundant illustrations, tables, and charts. Each chapter includes learning objectives, key terms, a review of the material, and self-assessment questions.
In addition to the core text, the book also features a companion website offering a variety of resources, including interactive exercises, quizzes, and videos to further enhance students’ learning and engagement.
Everyone wins when we break down barriers to knowledge and learning. This site is your leading authority in digital course materials, eTextbooks, and student savings. With PDF version of this textbook, not only save you money, you can also highlight, add text, underline add post-it notes, bookmarks to pages, instantly search for the major terms or chapter titles, etc.
A title
Up to 90% cheaper compared to print. High-quality searchable PDF format, ideal for printing.
Read Offline
Access your PDF ebook anytime and anywhere. No expiration date! No DRM protection.
Safe & Secure Payments
100% Secure payment with 256-bit SSL Encryption.