Book Description:
“Discover holistic health with ‘Focus on Health Loose Leaf Edition, 11th Edition’ by Dale Hahn, Wayne Payne, and Ellen Lucas. Covering fitness, nutrition, mental health, and disease prevention with the latest research, this engaging textbook is essential for understanding well-being.”
Focus on Health Loose Leaf Edition, 11th Edition
- Title: Focus on Health Loose Leaf Edition, 11th Edition
- Author: Dale Hahn, Wayne Payne, Ellen Lucas
- ISBN: 978-0073529738
- Page numbers: Not Available
- Language: English
“Focus on Health Loose Leaf Edition, 11th Edition” by Dale Hahn, Wayne Payne, and Ellen Lucas, offers an in-depth exploration of holistic health principles and practices. Emphasizing prevention and self-care, the book covers a broad range of essential topics from fitness and nutrition to mental health and preventative measures against disease. This edition is updated with the latest research and recommendations in health and science, ensuring that readers are equipped with current information to make informed health decisions. Interactive and engaging, this textbook is an invaluable resource for students and individuals seeking to enhance their understanding of health and well-being.