Handbook of Embodied Cognition and Sport Psychology For A Comprehensive Guide
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Book Description:
ISBN-13: 9780262038508
The Handbook of Embodied Cognition and Sport Psychology is a comprehensive guide that explores the intersection of the mind and body in the context of sports performance. This book delves into the concept of embodied cognition, which suggests that our physical actions and movements are closely linked to our cognitive processes and decision-making.
The chapters in this handbook cover a wide range of topics, including the role of perception and action in sports, the influence of emotions on athletic performance, and the impact of body language on communication and teamwork. The authors also discuss the importance of mindfulness and mental imagery in sports psychology, as well as the potential benefits of incorporating embodied practices such as yoga and meditation into training regimens.
this book provides valuable insights into how athletes can optimize their performance by understanding and harnessing the connection between their bodies and minds. It is a must-read for coaches, athletes, and sports psychologists looking to enhance their understanding of the role of embodied cognition in sports.
This edition retains the full content with the added advantage of portability, allowing readers to easily access and engage with the material from any device, whether in a classroom or during fieldwork.
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