Health Psychology: An Introduction to Behavior and Health (9th Edition) Your Indispensable Tool
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Book Description:
ISBN-13: 9781337094641
Health Psychology: An Introduction to Behavior and Health (9th Edition) is a comprehensive textbook that explores the relationship between psychological factors and physical health. Written by authors Linda Brannon and Jess Feist, this book covers a wide range of topics related to health psychology, including stress, coping mechanisms, health behaviors, chronic illnesses, and the impact of social relationships on health.
The book delves into the ways in which psychological factors can influence health outcomes, such as how stress can weaken the immune system and increase the risk of developing certain illnesses. It also examines the role of behavior in maintaining good health, such as the importance of exercise, nutrition, and sleep.
Throughout the text, the authors provide real-world examples, case studies, and research findings to illustrate key concepts and theories in health psychology. The book also includes practical strategies for improving health behaviors and managing stress, making it a valuable resource for students, healthcare professionals, and anyone interested in understanding the complex interplay between behavior and health.
This edition retains the full content with the added advantage of portability, allowing readers to easily access and engage with the material from any device, whether in a classroom or during fieldwork.
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