Book Description:
Unlock the secrets to a healthier you with “Health: The Basics 13th Edition” by Rebecca J. Donatelle. Packed with the latest insights on nutrition, exercise, mental health, and disease prevention. Essential reading for anyone committed to improving their well-being.
Health: The Basics 13th Edition
Author: Rebecca J. Donatelle
ISBN-13: 978-0134709680
ISBN-10: 0134709683
Health: The Basics 13th Edition is a comprehensive guide that covers all aspects of health and wellness. This essential resource provides readers with the knowledge and tools they need to make informed decisions about their health. From nutrition and exercise to mental health and disease prevention, this book covers a wide range of topics that are essential for maintaining a healthy lifestyle.
With the latest research and information, Health: The Basics 13th Edition offers practical advice and tips for improving overall well-being. Whether you are looking to make small changes to your daily routine or are seeking to make a major lifestyle overhaul, this book has something for everyone. With easy-to-understand language and engaging visuals, this book is perfect for students, health professionals, and anyone looking to improve their health. Get ready to take control of your health and start living your best life with Health: The Basics 13th Edition.