ISE Exercise Physiology: Theory and Application to Fitness and Performance, 11th Edition
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Book Description:
Explore the latest in exercise physiology with the 11th edition of “ISE Exercise Physiology: Theory and Application to Fitness and Performance” by Scott Powers and Edward Howley. This essential text provides up-to-date research and practical insights for enhancing health and fitness through expertly designed exercise programs.
ISE Exercise Physiology: Theory and Application to Fitness and Performance, 11th Edition
- Title: ISE Exercise Physiology: Theory and Application to Fitness and Performance, 11th Edition
- Author: Scott Powers, Edward Howley
- ISBN-13: 978-1260570922
- Edition: 11th
This comprehensive guide by Scott Powers and Edward Howley dives deeply into the principles of exercise physiology and their practical application to both fitness and performance. Ideal for students and professionals in exercise science, the 11th edition has been updated with the latest research and includes detailed discussions on physiological adaptations to exercise. Readers will learn how to design and implement effective exercise programs tailored to various populations and will gain essential skills for assessing the effectiveness of these programs. This book not only prepares you for a successful career in exercise science but also enhances your understanding of how to improve overall health and fitness by understanding the body’s response to exercise.
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