Nutrition: An Applied Approach (5th Edition) For A Comprehensive Guide
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Book Description:
ISBN-13: 9780134516233
Nutrition: An Applied Approach (5th Edition) is a comprehensive and practical guide to understanding the role of nutrition in overall health and well-being. This book covers a wide range of topics related to nutrition, including the basics of macronutrients and micronutrients, the importance of a balanced diet, and the impact of nutrition on various health conditions.
The book also delves into the latest research and recommendations in the field of nutrition, providing readers with up-to-date information on topics such as dietary guidelines, food labeling, and nutritional supplements. Additionally, the book includes practical tips and strategies for incorporating healthy eating habits into everyday life, making it a valuable resource for individuals looking to improve their diet and lifestyle.
With its clear and accessible writing style, Nutrition: An Applied Approach (5th Edition) is suitable for students, health professionals, and anyone interested in learning more about the science of nutrition. Whether you are looking to enhance your own health or help others make better food choices, this book provides the knowledge and tools needed to make informed decisions about nutrition.
This edition retains the full content with the added advantage of portability, allowing readers to easily access and engage with the material from any device, whether in a classroom or during fieldwork.
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