Physiology of Sport and Exercise 8th Edition For A Comprehensive Guide
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Book Description:
ISBN-13: 9781718202702
The 8th edition of “Physiology of Sport and Exercise” is a comprehensive and in-depth exploration of the physiological principles underlying exercise and physical activity. Authored by renowned experts in the field, this book covers a wide range of topics including energy metabolism, cardiovascular and respiratory function, neuromuscular adaptations, and the effects of training on the body.
Readers will gain a thorough understanding of how the body responds to exercise, from the cellular level to whole-body systems. The text is supported by numerous illustrations, diagrams, and tables to aid in comprehension and retention of key concepts.
In addition to the physiological aspects of exercise, this edition also delves into topics such as nutrition, ergogenic aids, and environmental influences on performance. Practical applications and real-world examples are provided throughout the book to help readers apply the information to their own exercise routines or professional practice.
Whether you are a student studying exercise science, a fitness professional, or a researcher in the field, “Physiology of Sport and Exercise” is an essential resource for understanding the science behind physical activity and performance.
This edition retains the full content with the added advantage of portability, allowing readers to easily access and engage with the material from any device, whether in a classroom or during fieldwork.
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