Positive Psychology: The Science of Happiness and Flourishing (3rd Edition) For A Comprehensive Guide
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Book Description:
ISBN-13: 9781544322926
Positive Psychology: The Science of Happiness and Flourishing (3rd Edition) is a comprehensive guide that explores the principles and practices of positive psychology. The book delves into the science behind what makes people happy and how individuals can cultivate a sense of well-being and fulfillment in their lives.
The author provides an in-depth analysis of the key concepts of positive psychology, including positive emotions, strengths, resilience, and flourishing. Readers will learn about the research and theories that underpin the field of positive psychology, as well as practical strategies for applying these principles to their own lives.
The book also examines the role of positive psychology in various aspects of life, such as relationships, work, and health. It offers insights into how individuals can enhance their overall well-being and lead more fulfilling lives by incorporating positive psychology practices into their daily routines.
Positive Psychology: The Science of Happiness and Flourishing (3rd Edition) is a valuable resource for anyone interested in understanding the science of happiness and how to cultivate a more positive and fulfilling life.
This edition retains the full content with the added advantage of portability, allowing readers to easily access and engage with the material from any device, whether in a classroom or during fieldwork.
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