Sport and Exercise Psychology Research: From Theory to Practice Your Indispensable Tool
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Book Description:
ISBN-13: 9780128036341
Sport and Exercise Psychology Research: From Theory to Practice is a comprehensive guide that delves into the various aspects of sport and exercise psychology. The book covers a wide range of topics, including the psychological factors that influence athletic performance, the role of motivation and goal setting in sports, and the impact of exercise on mental health.
The authors provide a thorough overview of the theoretical foundations of sport and exercise psychology, drawing on research from various disciplines such as psychology, sociology, and physiology. They also offer practical insights and strategies for applying this knowledge in real-world settings, such as coaching, training, and rehabilitation.
Throughout the book, readers will find case studies, examples, and exercises that help illustrate key concepts and theories. The authors also discuss current trends and developments in the field, making this book a valuable resource for students, researchers, and practitioners in sport and exercise psychology.
Sport and Exercise Psychology Research: From Theory to Practice is a comprehensive and informative guide that bridges the gap between theory and practice in the field of sport and exercise psychology.
This edition retains the full content with the added advantage of portability, allowing readers to easily access and engage with the material from any device, whether in a classroom or during fieldwork.
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