Wardlaw’s Contemporary Nutrition: A Functional Approach (5th Edition) For A Comprehensive Guide

ISBN-13: 9781259706608

Wardlaw’s Contemporary Nutrition: A Functional Approach (5th Edition) is a comprehensive and up-to-date resource that explores the role of nutrition in promoting optimal health and wellness. This textbook covers a wide range of topics related to nutrition, including the basics of macronutrients and micronutrients, the importance of a balanced diet, and the impact of nutrition on various aspects of health such as metabolism, immunity, and disease prevention.

The book takes a functional approach to nutrition, emphasizing the practical applications of dietary recommendations and how they can be implemented in everyday life. It also discusses the latest research and trends in the field of nutrition, providing students with a solid foundation of knowledge to make informed decisions about their own dietary choices.

With its clear and engaging writing style, Wardlaw’s Contemporary Nutrition is suitable for students studying nutrition, dietetics, or related fields, as well as anyone interested in learning more about how nutrition can impact their overall health and well-being. This fifth edition includes updated information on current dietary guidelines, food labeling, and emerging nutrition research, making it a valuable resource for anyone looking to stay informed about the latest developments in the field of nutrition.

This edition retains the full content with the added advantage of portability, allowing readers to easily access and engage with the material from any device, whether in a classroom or during fieldwork.