Book Description:
ISBN-13: 9780078021374
Wardlaw’s Contemporary Nutrition Updated with 2015-2020 Dietary Guidelines (10th edition) is a comprehensive and up-to-date resource for anyone interested in learning about nutrition. This book covers a wide range of topics related to nutrition, including the latest dietary guidelines, the role of nutrients in the body, and the impact of nutrition on overall health and wellness.
The book is divided into several sections, each focusing on a different aspect of nutrition. Topics covered include macronutrients, micronutrients, energy balance, metabolism, and the relationship between nutrition and chronic diseases. The book also includes information on food safety, food labeling, and dietary supplements.
One of the key features of this book is its focus on the most recent dietary guidelines, which were released in 2015 and will be in effect until 2020. These guidelines provide evidence-based recommendations for a healthy diet and are essential for anyone looking to improve their eating habits.
Wardlaw’s Contemporary Nutrition Updated with 2015-2020 Dietary Guidelines (10th edition) is a valuable resource for students, healthcare professionals, and anyone interested in learning more about nutrition and its impact on health.
This edition retains the full content with the added advantage of portability, allowing readers to easily access and engage with the material from any device, whether in a classroom or during fieldwork.